Hunter-Gatherer Education Found Here

Happy New Year to all of our Hunter-Gatherer friends out there.  As you work to make this your healthiest year yet, I think that this link will go a long way in helping you understand why you should seek to emulate our Hunter-Gatherer ancestors:

http://www.slideshare.net/ancestralhealth/ances-health-james-okeefe-9225415

There is a little of everything in the great presentation above: humor, pictures, and facts.

There is a Hunter-Gatherer in You

Whether you are a Hunter-Gatherer in training, or just awakening to the fact that you are one beneath your facade, this information is enlightening and useful to everyone.  Please view it, digest it, and spread it to your fellow Hunter-Gatherer tribesmen and women.

We Promote Healthy Hunter-Gatherer Lifestyles

And remember, we are here to support you in your growth and journey back to health and supremacy in the food chain.  Chiropractic is a key part of your journey because, unlike our Hunter-Gatherer ancestors, you have been exposed to a plethora of physical, chemical, and emotional stresses that cause subluxations and wreak havoc on your health and performance.

What is a physical cause of subluxation?  A sedentary lifestyle composed of hours upon hours of sitting each day is a cause of chronic postural subluxations. Add to that the fact that most Americans do not exercise daily, and you have a recipe for disaster.  Two things our Hunter-Gatherer ancestors never did:

1. Sit all day

2. Go a day without exercise

What is a chemical cause of subluxation?  A diet heavy in grains, dairy, and processed food and drink.  These items were not consumed by our Hunter-Gatherer ancestors, therefore your body has no idea how to handle them other than creating unhealthy levels of chronic inflammation.

What is an emotional cause of subluxation?  The rigors of work, of relationships, of dissatisfaction with your job.  Our minds are racing all day long trying to find solutions to “troubles” that our Hunter-Gatherer ancestors never faced.  Emotional stress is the most common form of stress and has been found to be a contributing cause in 70% of health problems.

If you are experiencing any or all of these stressors, then you are susceptible to injury and/or disease if you do not make a lifestyle change.  Don’t be a typical Western Couch Potato, become a modern day Hunter-Gatherer. Join the Transcendent Lifestyle Center tribe today, and begin your journey back to Hunter-Gatherer health!

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